“THE POWER OF LOVING”
5RHYTHMS ® MOVEMENT PRACTICE
Led by Silvija Tomčik
13-15. March 2020
“The first creative task is to free the body to experience the power of being.
The second major task is to express the heart, freeing the emotions to experience the power of loving.”
On this weekend workshop we will explore the energy of our emotions. Transforming our relationship to them, by expressing and releasing what we still carry, we will find a way back to their purity and directness in the moment.
Following Gabrielle’s Heartbeat map we will work with the five basic emotions – fear, anger, sadness, joy and compassion, and all their nuances that we don’t even need to name. These are an essential and vital part of what we feel when we feel love. When we love, our hearts are challenged to feel the full range of our emotions. Our practice is to find the fluidity from one to another, the honesty of emotion with ourselves and others, the clear embodiment that allows us to stay grounded and centred when a Wave of any emotion passes through us.
„The expression and release of our true feelings constitute the essence of loving. Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. Love is not a mood but a dynamic way of being. Living love, living powerfully through love, involves getting into the rhythm of the basic life energies that sustain us.“ Gabrielle Roth,
Silvija Tomčik, Certified 5Rhythms® Teacher (Waves and Heartbeat level) and Member of the Teaching Staff of 5Rhythms® Global.
Silvija has been organizing 5 Rhythms for 20 years and teaching regularly both nationally and internationally for the last 16 years. She brings her passion in a grounded way, teaching in a clear and imaginative way, blending humour with wisdom.
“Thank you for your clarity, enthusiasm and also your curiosity and care – I have an experience of a human kindness in you which is incalculable in its worth – yes very precious. It’s like you cherish each person.”
Nancy Harrison, 5Rhythms Teacher
This workshop counts towards 5Rhythms Teachers Training Heartbeat prerequisite hours.
Prerequisites for this worshop: 15 hours of Waves classes or workshop with 5RTA teacher.
Friday Open Wave 18.00-20.30
Saturday Workshop: 12.00-19.00
Sunday Workshop: 10.30-17.00
Whole weekend including Friday Wave:
160,- € for Jagati members and early booking: (valid until 5. February 2020)
140,- € Early booking price for Jagati members
Location: Jugendzentrum Andritz, Prohaskagasse 21 Graz
Information and contact:
Stefania Kregel email@example.com